Baby Spinach
Packaged product Verduras Compliments
Baby Spinach contains 18 kcal per 100 g. A serving, 85 g (85 g) provides about 15 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 25 kcal per 100 g across 182 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76,5 mg | 3% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5% |
| Calcio L | 88,2 mg | 7% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for verduras (median 2,8 g)
- Fiber2,4 gabove the median for verduras (median 2,2 g)
- Sugars0 gin the lowest quarter of verduras (median 0,32 g)
- Fat0 gin the lowest quarter of verduras (median 0,5 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,064 g)
- Sodium76,5 mgbelow the median for verduras (median 76,5 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820135494
- Label serving
- 85 g
- Category
- Espinacas
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espinaca fresca Huerta de Peralta | 18 | 2,6 g | 1,2 g | 0,3 g |
| Spinach Leaves Delhaize | 18 | 1,9 g | 0,7 g | 0,5 g |
| Ekologisk finbladig babyspenat ICA | 18 | 1,9 g | 0,7 g | 0 g |
| Épinards Boni Selection | 18 | 1,9 g | 0,7 g | 0,5 g |
| Blattspinat (TK) Ja! | 18 | 1,9 g | 0,7 g | 0,5 g |
| Hienonnettu pinaatti Xtra COOP | 18 | 2,8 g | 0,6 g | 0 g |
| Espinaca baby Fresh cut | 18 | 1,9 g | 1 g | 0,3 g |
| Spinach, Frozen (Hakket Spinat i Portioner) Coop | 18 | 2,2 g | 0,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 18 kcal. Serving, 85 g (85 g): about 15 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 40% of its calories come from protein. Compared with other verduras, that is below the median (median 2,8 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 76,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820135494. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.