Avoine Quinoa et Algues
Packaged product Comidas y Platos Bjorg
Avoine Quinoa et Algues contains 177 kcal per 100 g. A serving, 220 g (220 g) provides about 389 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 15% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,7 g | 11% |
| Magnesio L | 61,6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for comidas y platos (median 4,3 g)
- Fiber6,3 gin the top quarter of comidas y platos (median 2,9 g)
- Sugars0,9 gin the lowest quarter of comidas y platos (median 2,2 g)
- Fat4,6 gabove the median for comidas y platos (median 4,1 g)
- Saturated fat0,5 gbelow the median for comidas y platos (median 0,6 g)
- Sodium156 mgin the lowest quarter of comidas y platos (median 320 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820796567
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Comidas basadas en plantas
- Packaging
- Plastic,Pouch flask,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gruau d’_avoine_* précuit 59.1 %, quinoa blond* précuit 20.8 %, quinoa rouge* précuit 10.6 %, oignon*, huile de tournesol*, ail*, algue dulse* déshydratée (Palmaria palmata) 0.6 %, haricots de mer* déshydraté (algue Himanthalia elongata) 0.6 %, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite de girasolAjoSalt
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|---|---|---|---|---|
| Cous-Cool Lustucru | 177 | 5,5 g | 23 g | 4,6 g |
| Benefit cous cous quinoa verduras Brillante | 177 | 5,5 g | 23 g | 4,6 g |
| Riz Germé au Curry Vert Sipso | 177 | 3,4 g | 33,2 g | 3,4 g |
| Sticky Sriracha Wings Quorn | 177 | 9,3 g | 16 g | 7,2 g |
| Mélange de 4 céréales Lidl | 178 | 7,1 g | 28 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine Quinoa et Algues?
100 g of Avoine Quinoa et Algues has 177 kcal. Serving, 220 g (220 g): about 389 kcal.
How much protein is in Avoine Quinoa et Algues?
Avoine Quinoa et Algues contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 12,5 g in serving, 220 g (220 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 4,3 g).
How many carbs are in Avoine Quinoa et Algues?
Avoine Quinoa et Algues has 25 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine Quinoa et Algues?
Avoine Quinoa et Algues contains 4,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Avoine Quinoa et Algues contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avoine Quinoa et Algues?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820796567. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.