Avoine Quinoa et Algues
Packaged product Meals and Dishes Bjorg
Avoine Quinoa et Algues contains 177 kcal per 100 g. A serving, 220 g (220 g) provides about 389 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
100 g provides 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Magnesium L | 61.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for meals and dishes (median 4.4 g)
- Fiber6.3 gin the top quarter of meals and dishes (median 2.9 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat4.6 gabove the median for meals and dishes (median 4.2 g)
- Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
- Sodium156 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820796567
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Plant-based meals
- Packaging
- Plastic,Pouch flask,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gruau d’_avoine_* précuit 59.1 %, quinoa blond* précuit 20.8 %, quinoa rouge* précuit 10.6 %, oignon*, huile de tournesol*, ail*, algue dulse* déshydratée (Palmaria palmata) 0.6 %, haricots de mer* déshydraté (algue Himanthalia elongata) 0.6 %, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilGarlicSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820796567. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.