Autumn Butternut Squash

Packaged product Sopas y salsas Sprague Cannery

Autumn Butternut Squash contains 94 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 230 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Autumn Butternut Squash by Sprague Cannery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
0,82 gprotein
9,8 gcarbohydrates
5,7 gfat
230kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,9 kcal
Total fat L 5,7 g 7%
Saturated fat L 4,9 g 25%
Sodium L 241 mg 10%
Total carbohydrates L 9,8 g 4%
Dietary fiber L 0,82 g 3%
Total sugars L 3,3 g
Added sugars L 1,6 g 3%
Protein L 0,82 g 2%
Calcio L 19,2 mg1%
Iron L 0,41 mg2%
Potasio L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%94kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Iron2%Calcio1%

Nutritional insights

  • Protein0,82 gin the lowest quarter of sopas y salsas (median 2,4 g)
  • Fiber0,82 gbelow the median for sopas y salsas (median 1 g)
  • Sugars3,3 gabove the median for sopas y salsas (median 1,6 g)
  • Fat5,7 gin the top quarter of sopas y salsas (median 1,8 g)
  • Saturated fat4,9 gin the top quarter of sopas y salsas (median 0,41 g)
  • Sodium241 mgbelow the median for sopas y salsas (median 315 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprague Cannery
Barcode
0061148199353
Label serving
1 cup (245 g)
Category
Sopas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(Organic*) Water, Butternut squash*, Sweet potato*, Carrots*, Onions*, Creamed coconut*, Coconut oil*, Pumpkin*, Apple cider*, Raw cane sugar*, Maple syrup*, Sea salt, Garlic*, Ginger*, Spices*, Yeast extract, Concentrated lemon juice*, Tree nuts (coconut)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAceite de cocoAzúcarSaltAjoLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Autumn Butternut Squash?

100 g of Autumn Butternut Squash has 94 kcal. Serving, 1 cup, 245 g (245 g): about 230 kcal.

How much protein is in Autumn Butternut Squash?

Autumn Butternut Squash contains 0,82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,4 g).

How many carbs are in Autumn Butternut Squash?

Autumn Butternut Squash has 9,8 g of total carbohydrates per 100 g, including 0,82 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Autumn Butternut Squash?

Autumn Butternut Squash contains 5,7 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

How much sodium is in Autumn Butternut Squash?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061148199353. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.