Authentic belgian waffles, cinnamon
Packaged product Pan y productos horneados
Authentic belgian waffles, cinnamon contains 444 kcal per 100 g. A serving, 1 waffle, 90 g (90 g) provides about 400 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 12,2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 28,9 g | |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 22 mg | 2% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars28,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat22,2 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat12,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium378 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 55,6 g | 55,6 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 28,9 g | 28,9 g |
| Sodium | 378 mg | 378 mg |
Product details
- Barcode
- 0811669020373
- Label serving
- 1 WAFFLE (90 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable oil (palm, coconut, canola), water, eggs, invert sugar, yeast, soy flour, salt, cinnamon, soy lecithin, artificial vanilla flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSaltCinnamonAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppy Seed Muffin Bar Nature Valley | 444 | 5,6 g | 62,3 g | 19,2 g |
| Blueberry Muffin LÄRABAR | 444 | 8,9 g | 60 g | 20 g |
| Grain Free Cracker Rounds Pepper Jack Dairy-Free Cheese Flavor Fit Joy | 444 | 0 g | 61,1 g | 22,2 g |
| Rice Cracker with Cheese Sanko Seika | 444 | 10,2 g | 68,3 g | 13,7 g |
| Shortbread Rings Alistair's Baked Goods | 444 | 7,4 g | 70,4 g | 14,8 g |
| Pane Guttiau Paper Thin Scandinavian Crackers Trader Joes | 444 | 11,1 g | 66,7 g | 13,9 g |
| Shortbread Rings Alistair's Baked Goods Co. | 444 | 7,4 g | 70,4 g | 14,8 g |
| Sesame Breadsticks Roche Bros | 444 | 11,1 g | 72,2 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic belgian waffles, cinnamon?
100 g of Authentic belgian waffles, cinnamon has 444 kcal. Serving, 1 waffle, 90 g (90 g): about 400 kcal.
How much protein is in Authentic belgian waffles, cinnamon?
Authentic belgian waffles, cinnamon contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 waffle, 90 g (90 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Authentic belgian waffles, cinnamon?
Authentic belgian waffles, cinnamon has 55,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 28,9 g of sugars.
How much fat is in Authentic belgian waffles, cinnamon?
Authentic belgian waffles, cinnamon contains 22,2 g of fat per 100 g, of which 12,2 g is saturated (61% of the Daily Value).
How much sodium is in Authentic belgian waffles, cinnamon?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943632. License: CC0 1.0 (U.S. public domain). Source record dated 13 de mayo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0811669020373. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.