atlantic salmon
Packaged product Pesca y mariscos wegmans
Atlantic salmon contains 206 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 350 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 55% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 55,9 mg | 19% |
| Sodium L | 58,8 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,6 g | 41% |
| Vitamina D L | 11 µg | 55% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 0,35 mg | 2% |
| Potasio L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gabove the median for pesca y mariscos (median 17,6 g)
- Fat13,5 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat2,9 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium58,8 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wegmans
- Barcode
- 0077890595268
- Label serving
- 1 serving (170 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| atlantic salmon Wegmans | 206 | 20,6 g | 0 g | 13,5 g |
| Tuna With Beans Mediterranean SIRENA | 206 | 13,1 g | 14,7 g | 11,6 g |
| cuori di filetto di salmone Eismann | 206 | 20 g | 0 g | 14 g |
| MSC Wild Salmon Roe Fine food (coop) Coop | 206 | 31 g | 0 g | 9,1 g |
| Atlantic Salmon Fillets Whole Foods | 206 | 20,1 g | 0 g | 13,9 g |
| Faroe Island Salmon Egg Harbor | 206 | 20 g | 0 g | 14,1 g |
| Atlantic Salmon Fillets Nature's Basket | 206 | 20,6 g | 0 g | 13,5 g |
| Atlantic Salmon Wegmans | 206 | 21,8 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in atlantic salmon?
100 g of atlantic salmon has 206 kcal. Serving, 1 serving, 170 g (170 g): about 350 kcal.
Is atlantic salmon high in protein?
Atlantic salmon contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 35 g in serving, 1 serving, 170 g (170 g). About 40% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in atlantic salmon?
Atlantic salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in atlantic salmon?
Atlantic salmon contains 13,5 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does atlantic salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in atlantic salmon?
100 g contains 58,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890595268. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.