Atlantic Salmon Portion
Packaged product Pesca y mariscos MEDITERRANEAN HERB
Atlantic Salmon Portion contains 204 kcal per 100 g. A serving, 4 about 1/4 filet, 113 g (113 g) provides about 230 kcal.
Roughly 57% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 34% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,4 g | 41% |
| Vitamina D L | 6,8 µg | 34% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 0,27 mg | 1% |
| Potasio L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 3%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber0,89 gabove the median for pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat13,3 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat3,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium469 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEDITERRANEAN HERB
- Barcode
- 0253349109235
- Label serving
- 4 about 1/4 filet (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilean Atlantic Salmon Chili Lime Private Selection | 204 | 15,9 g | 1,8 g | 14,1 g |
| Herb Albacore Tuna Salad Sprouts | 204 | 17,7 g | 0,89 g | 14,2 g |
| Blackened Salmon Trader Joe’s | 204 | 20,4 g | 0,89 g | 13,3 g |
| Blackened Salmon Filets Trader Joe’s | 204 | 20,4 g | 0,89 g | 13,3 g |
| herb albacore tuna salad sprouts | 204 | 17,7 g | 0 g | 14,2 g |
| Cedar Plank Atlantic Salmon With Orange Ginger Seasoning Fresh From Aldi | 204 | 20,4 g | 1,8 g | 13,3 g |
| Salmon With Pineapple Maui Seasoning Aldi | 204 | 20,4 g | 2,7 g | 13,3 g |
| Catfish Big Easy Foods | 204 | 11,5 g | 15 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Portion?
100 g of Atlantic Salmon Portion has 204 kcal. Serving, 4 about 1/4 filet, 113 g (113 g): about 230 kcal.
Is Atlantic Salmon Portion high in protein?
Atlantic Salmon Portion contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 about 1/4 filet, 113 g (113 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Atlantic Salmon Portion?
Atlantic Salmon Portion has 1,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon Portion?
Atlantic Salmon Portion contains 13,3 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Atlantic Salmon Portion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon Portion?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253349109235. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ATLANTIC SALMON PORTION". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.