Atlantic Salmon
Packaged product Pesca y mariscos Lidl
Atlantic Salmon contains 247 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 280 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 92% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 3,1 g | 15% |
| Cholesterol L | 66,1 mg | 22% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42% |
| Vitamina D L | 18,3 µg | 92% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 0 mg | 0% |
| Potasio L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat18,5 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat3,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium44,1 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2224289010484
- Label serving
- 1 portion (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon Fillet Trader Joe's | 247 | 22,9 g | 3,5 g | 14,1 g |
| Norwegian Style Smoked Salmon Ocean Avenue | 247 | 15,9 g | 0 g | 19,4 g |
| Chilean Atlantic Salmon (skin on fillet) Fish Market By Lidl | 247 | 21,2 g | 0 g | 18,5 g |
| Albacore Tuna Salad Small Nugget Markets | 247 | 21,2 g | 0 g | 18,5 g |
| Farm Raised Atlantic Salmon Fillet Whole Foods Market | 247 | 17,6 g | 0 g | 19,4 g |
| Hot Smoked Salmon - Traditional Foppen | 247 | 22,9 g | 1,8 g | 15,9 g |
| Fresh Black Garlic Atlantic Salmon Sprouts | 247 | 18,5 g | 0,88 g | 18,5 g |
| Grilled Salmon Central Market | 247 | 23,5 g | 0 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 247 kcal. Serving, 1 portion, 113.398 g (113 g): about 280 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 18,5 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2224289010484. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.