Atlantic Salmon
Packaged product Pesca y mariscos Aldi
Atlantic Salmon contains 194 kcal per 100 g. A serving, 0.25 fillet, 4 oz (113 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 26% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 48,5 mg | 16% |
| Sodium L | 57,3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamina D L | 5,3 µg | 26% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 397 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat12,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium57,3 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0200112308647
- Label serving
- 0.25 fillet (4 oz)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kb herb & garlic Tasmania salmon KB Seafood | 194 | 21,9 g | 2,3 g | 10,8 g |
| Fish Patty AA | 194 | 12,1 g | 12,1 g | 10,8 g |
| Shrimp Carbonara Fulcher’s Seafood LLC | 194 | 12,4 g | 11,3 g | 11,3 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 194 | 18,9 g | 0 g | 13,3 g |
| Fish fingers omega 3 Young's | 194 | 13 g | 18,1 g | 6,9 g |
| Lightly Smoked Atlantic Salmon Twice As Nice | 194 | 22 g | 0 g | 12,3 g |
| Traditional Salmon Cold Smoked Browne Trading company | 194 | 22,9 g | 0 g | 10,6 g |
| Spicy Tuna Kimbap Cafetasia | 194 | 5,7 g | 22,9 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 194 kcal. Serving, 0.25 fillet, 4 oz (113 g): about 220 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24,9 g in serving, 0.25 fillet, 4 oz (113 g). About 44% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 12,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 57,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200112308647. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.