Assorted Cracker
Packaged product Pan y productos horneados Waikiki
Assorted Cracker contains 496 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 496 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 16% of the Daily Value for calcio and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 8,3 g | 41% |
| Trans fat L | 0 g | |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 34,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 204 mg | 16% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars34,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat24,8 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat8,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium104 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waikiki
- Barcode
- 0810056814748
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Crackers Vege | 496 | 4 g | 64,7 g | 24 g |
| Speculoos Rolls Lotus | 496 | 5,5 g | 65,2 g | 23,1 g |
| Dumble gingerbread Fazer | 496 | 2,8 g | 67 g | 21 g |
| Sour Cream & Herb Crackers Vincinni Rocky | 496 | 9,2 g | 62 g | 22,8 g |
| Wafer Roll Vanilla Cream Sultanim | 496 | 8,2 g | 61 g | 24 g |
| Wafer Rolls With Vanilla Cream Montana | 496 | 8,2 g | 61 g | 24 g |
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| Butter Waffles Julie's | 496 | 7,5 g | 65,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cracker?
100 g of Assorted Cracker has 496 kcal. Serving, 1 portion, 100 g (100 g): about 496 kcal.
Is Assorted Cracker high in protein?
Assorted Cracker contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Assorted Cracker?
Assorted Cracker has 55 g of total carbohydrates per 100 g, including 1,7 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Cracker?
Assorted Cracker contains 24,8 g of fat per 100 g, of which 8,3 g is saturated (41% of the Daily Value).
What vitamins and minerals does Assorted Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Cracker?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810056814748. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.