Assorted Cracker

Packaged product Brød og bagværk Waikiki

Assorted Cracker contains 496 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 496 kcal.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 16 % of the Daily Value for calcium and 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
13,3 gprotein
55 gcarbohydrates
24,8 gfat
496kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24,8 g 32 %
Saturated fat L 8,3 g 41 %
Trans fat L 0 g
Sodium L 104 mg 5 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 1,7 g 6 %
Total sugars L 34,6 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Calcium L 204 mg16 %
Jern L 2,7 mg15 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 44 %Fat: 45 %496kcal / 100 g
  • Protein 11 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Jern15 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein13,3 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber1,7 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars34,6 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat24,8 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat8,3 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium104 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waikiki
Barcode
0810056814748
Label serving
1 portion (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Dumble gingerbread Fazer 496 2,8 g 67 g 21 g
Sour Cream & Herb Crackers Vincinni Rocky 496 9,2 g 62 g 22,8 g
Wafer Roll Vanilla Cream Sultanim 496 8,2 g 61 g 24 g
Wafer Rolls With Vanilla Cream Montana 496 8,2 g 61 g 24 g
Blueberry Cream Wafer Roll Montana 496 8,2 g 61 g 24 g
Butter Waffles Julie's 496 7,5 g 65,9 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Cracker?

100 g of Assorted Cracker has 496 kcal. Serving, 1 portion, 100 g (100 g): about 496 kcal.

Is Assorted Cracker high in protein?

Assorted Cracker contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Assorted Cracker?

Assorted Cracker has 55 g of total carbohydrates per 100 g, including 1,7 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Cracker?

Assorted Cracker contains 24,8 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Assorted Cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Cracker?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810056814748. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.