Assorted Cookies
Packaged product Dulces y postres Wal-Mart
Assorted Cookies contains 520 kcal per 100 g. A serving, 2 cookies, 25 g (25 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dulces y postres (median 7,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars20 gabove the median for dulces y postres (median 10,7 g)
- Fat28 gin the top quarter of dulces y postres (median 16,1 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 3,4 g)
- Sodium380 mgbelow the median for dulces y postres (median 422 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 520 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 28 g | 28 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- Wal-Mart
- Barcode
- 0078742061795
- Label serving
- 2 COOKIES (25 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (beef, fat, soybean and/or cottonseed oil), sugar, coating sugar (dextrose, corn starch, partially hydrogenated soybean and/or cottonseed oil, titanium dioxide [color], artificial flavor and calcium propionate [preservative]), eggs. contains 2% or less of corn syrup, confectionary drops (sugar, partially hydrogenated vegetable oil (palm kernel, coconut palm), cocoa processed with alkali, dextrose, cocoa powder, whey powder, soya lecithin - an emulsifier and vanillin [an artificial flavoring]), salt, candy sprinkles (sugar, corn starch, partially hydrogenated vegetable oil, [cottonseed and/or soybean], soy lecithin, dextrin, confectioners glaze, yellow 6, red 40 lake, blue 1, natural and artificial flavor, carnauba wax), cocoa processed with alkali, natural and artificial flavors, baking soda, spices, yellow 5 & 6, blue 1, red 3 & 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drömmar Garant | 520 | 4,5 g | 70 g | 24 g |
| Waters alla nocciola Consilia | 520 | 6,2 g | 62 g | 26,8 g |
| ทิวลี่บิ๊กแบง สอดไส้คุกกี้กรอบ ทิวลี่ | 520 | 8 g | 60 g | 28 g |
| Tablett' de Biscuit Chocolat Noisette St Michel | 520 | 7 g | 56 g | 29 g |
| Cocottes nappées chocolat au lait - céréales soufflées St Michel | 520 | 6,8 g | 61 g | 27 g |
| Le True Cookie La Vie Claire | 520 | 7,9 g | 43 g | 33 g |
| Lifalif Eti | 521 | 13 g | 40 g | 32 g |
| Chocolate Silk With Pretzels, Peanut Butter & Chocolate JIF | 521 | 10,4 g | 56,2 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookies?
100 g of Assorted Cookies has 520 kcal. Serving, 2 cookies, 25 g (25 g): about 130 kcal.
How much protein is in Assorted Cookies?
Assorted Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,1 g).
How many carbs are in Assorted Cookies?
Assorted Cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Assorted Cookies?
Assorted Cookies contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Assorted Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Cookies?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899184. License: CC0 1.0 (U.S. public domain). Source record dated 23 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742061795. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.