Assi, black bean paste
Packaged product Frijoles y legumbres Assi
Assi, black bean paste contains 205 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 37 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (200 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.050 mg | 133% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
| Vitamina C L | 6 mg | 7% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of frijoles y legumbres (median 10,9 g)
- Fat5 gin the top quarter of frijoles y legumbres (median 3,3 g)
- Sodium3.050 mgbelow the median for frijoles y legumbres (median 3.389 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 205 kcal |
| Protein | 11,1 g | 10 g |
| Carbohydrates | 38,9 g | 25 g |
| Fat | 2,8 g | 5 g |
| Fiber | 5,6 g | 5 g |
| Sugars | 5,6 g | 5 g |
| Sodium | 3.389 mg | 3.050 mg |
Product details
- Brand
- Assi
- Barcode
- 0081652034711
- Label serving
- 1 serving (18 g)
- Category
- Ayudantes a cocinar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat flour, caramel, soybean powder, salt, l-glutamate, potassium sorbate, sodium pyrophosphate, glycerin esters of fatty acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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|---|---|---|---|---|
| Soybean Paste Red Type Hanamaruki | 200 | 10 g | 25 g | 5 g |
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| Vivido, European Forest Air Dried Mushrooms, Black Trumpet Vivido Natural | 179 | 10,7 g | 25 g | 0 g |
| Soy Bean Paste Miyako Oriental Foods Inc. | 233 | 6,7 g | 40 g | 3,3 g |
| Sunchang Doenjang Soybean Paste Chungjungone | 167 | 13,3 g | 20 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assi, black bean paste?
100 g of Assi, black bean paste has 205 kcal. Serving, 1 serving, 18 g (18 g): about 37 kcal.
Is Assi, black bean paste high in protein?
Assi, black bean paste contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 18 g (18 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 10,9 g).
How many carbs are in Assi, black bean paste?
Assi, black bean paste has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Assi, black bean paste?
Assi, black bean paste contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Assi, black bean paste?
100 g contains 3.050 mg of sodium, 133% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010198. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0081652034711. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.