Arrowroot
Packaged product Dulces y postres Christie
Arrowroot contains 455 kcal per 100 g. A serving, 5 biscuits, 33 g (33 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 75,8 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24,2 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potasio L | 60,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber3 gabove the median for dulces y postres (median 3 g)
- Sugars24,2 gbelow the median for dulces y postres (median 27 g)
- Fat13,6 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium303 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey graham wafers No Name | 455 | 6,1 g | 75,8 g | 13,6 g |
| Dewzies Original Cookies Dewey's Bakery | 455 | 6,1 g | 60,6 g | 18,2 g |
| Banana Oats Cookies Ozery | 455 | 9,1 g | 45,5 g | 27,3 g |
| Gokuko no biscuit Bourbon | 455 | 11,4 g | 73,9 g | 11,4 g |
| Nice Sugar Sprinkled Coconut Cookies Lady Sarah | 455 | 6,1 g | 72,7 g | 15,2 g |
| Thé social Great Value | 455 | 6,1 g | 75,8 g | 15,2 g |
| Thin butter cookies St Michel | 455 | 6,1 g | 72,7 g | 15,2 g |
| Arrowroot Biscuits Christie | 455 | 6,1 g | 78,8 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrowroot?
100 g of Arrowroot has 455 kcal. Serving, 5 biscuits, 33 g (33 g): about 150 kcal.
How much protein is in Arrowroot?
Arrowroot contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 5 biscuits, 33 g (33 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Arrowroot?
Arrowroot has 75,8 g of total carbohydrates per 100 g, including 3 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrowroot?
Arrowroot contains 13,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Arrowroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrowroot?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721010469. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.