Arrowroot
Packaged product Süßigkeiten und Desserts Christie
Arrowroot contains 455 kcal per 100 g. A Serving, 5 biscuits, 33 g (33 g) provides about 150 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 24,2 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 60,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars24,2 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat13,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium303 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey graham wafers No Name | 455 | 6,1 g | 75,8 g | 13,6 g |
| Nice Sugar Sprinkled Coconut Cookies Lady Sarah | 455 | 6,1 g | 72,7 g | 15,2 g |
| Dewzies Original Cookies Dewey's Bakery | 455 | 6,1 g | 60,6 g | 18,2 g |
| Banana Oats Cookies Ozery | 455 | 9,1 g | 45,5 g | 27,3 g |
| Gokuko no biscuit Bourbon | 455 | 11,4 g | 73,9 g | 11,4 g |
| Thé social Great Value | 455 | 6,1 g | 75,8 g | 15,2 g |
| Thin butter cookies St Michel | 455 | 6,1 g | 72,7 g | 15,2 g |
| Arrowroot Biscuits Christie | 455 | 6,1 g | 78,8 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrowroot?
100 g of Arrowroot has 455 kcal. Serving, 5 biscuits, 33 g (33 g): about 150 kcal.
How much protein is in Arrowroot?
Arrowroot contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 5 biscuits, 33 g (33 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Arrowroot?
Arrowroot has 75,8 g of total carbohydrates per 100 g, including 3 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrowroot?
Arrowroot contains 13,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Arrowroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrowroot?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721010469. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.