Apricots

Packaged product Snacks

Apricots contains 240 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 120 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 72% of the Daily Value for Vitamina A and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apricots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
2 gprotein
64 gcarbohydrates
2 gfat
120kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 64 g 23%
Dietary fiber L 8 g 29%
Total sugars L 54 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamina A L 648 µg72%
Vitamina C L 1,2 mg1%
Calcio L 60 mg5%
Iron L 2,9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%240kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A72%Iron16%Calcio5%Vitamina C1%

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber8 gin the top quarter of snacks (median 3,9 g)
  • Sugars54 gin the top quarter of snacks (median 5 g)
  • Fat2 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium10 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 2 g2 g
Carbohydrates 64 g64 g
Fat 2 g2 g
Fiber 8 g8 g
Sugars 54 g54 g
Sodium 10 mg10 mg

Product details

Barcode
0700029106362
Quantity
5 oz
Label serving
50 g (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apricots, sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Popcorn Chicken Quality Food Group 240 17 g 17 g 11 g
2 Crispy Aromatic Half Ducks Birchwood 240 15 g 20 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricots?

100 g of Apricots has 240 kcal. Serving, 50 g, 50 g (50 g): about 120 kcal.

How much protein is in Apricots?

Apricots contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g, 50 g (50 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Apricots?

Apricots has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 54 g of sugars.

How much fat is in Apricots?

Apricots contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (72% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricots?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665864. License: CC0 1.0 (U.S. public domain). Source record dated 24 de octubre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0700029106362. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.