Apple Sauce

Packaged product Sopas y salsas Safeway Kitchen

Apple Sauce contains 73 kcal per 100 g. A serving, 124 g (124 g) provides about 91 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 54% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
0,81 gprotein
18,6 gcarbohydrates
0 gfat
91kcal in serving, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 18,6 g 7%
Dietary fiber L 1,6 g 6%
Total sugars L 14,5 g
Protein L 0,81 g 2%
Vitamina A L 0 µg0%
Vitamina C L 48,4 mg54%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%73kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C54%Vitamina A0%Calcio0%Iron0%

Nutritional insights

  • Protein0,81 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 1 g)
  • Sugars14,5 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
  • Sodium12 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62,5 kcal73 kcal
Protein 0,65 g0,81 g
Carbohydrates 15 g18,6 g
Fat 0 g0 g
Fiber 1,3 g1,6 g
Sugars 11,7 g14,5 g
Sodium 0,01 mg12 mg

Product details

Brand
Safeway Kitchen
Barcode
0021130320196
Quantity
124 g
Label serving
124 g
Category
Sopas y salsas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Organic Pasta Sauce Weis Organics 73 2,4 g 9,8 g 2,4 g
Organic Traditional Pasta Sauce Weis 73 2,4 g 10,6 g 2 g
Sauce tomate cerise et poivron Destination gourmande 73 1 g 9 g 3,5 g
Medium curry sauce Tesco 73 1 g 9,6 g 2,9 g
Chinese Curry Cooking Sauce Asda 73 1,1 g 9,9 g 3,9 g
Sweet Potato, Coconut & Rice Soup Waitrose 73 1,5 g 7,7 g 3,5 g
Parsley sauce Aldi 73 4 g 9,3 g 2,1 g
Benfatti Cherry Tomato Sauce Salemipina 73 1 g 9 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 73 kcal. Serving, 124 g (124 g): about 91 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0,81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 124 g (124 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 18,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,5 g of sugars.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Sauce?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892398. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021130320196. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.