Apple
Packaged product Frutas Pink Lady
Apple contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 51 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Protein L | 0,2 g | 0,4% |
| Vitamina C L | 3 mg | 3% |
| Vitamina E L | 0,1 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of frutas (median 0,27 g)
- Fiber2 gin the top quarter of frutas (median 1,4 g)
- Sugars10 gin the lowest quarter of frutas (median 10,4 g)
- Fat0,2 gin the top quarter of frutas (median 0,13 g)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Slices Ezy Fresh | 60 | 1 g | 14 g | 0 g |
| Bio-Äpfel Gut Bio | 61 | 0,3 g | 14 g | 0 g |
| Pommes Rockit Rockit | 61 | 0,4 g | 13 g | 0,2 g |
| Apple, crudo Raw | 61 | 0,17 g | 14,8 g | 0,15 g |
| Appels van biologische oorsprong Albert Heijn | 59 | 0,3 g | 13 g | 0,2 g |
| Pink Lady Imp. Cobana Fruchtrung GmbH & Co. KG | 62 | 0,5 g | 13,8 g | 0,5 g |
| Apples Beech-Nut Nutrition Company | 62 | 0 g | 14,2 g | 0 g |
| Pink Lady® Pommes Barq 6 Pieces Pink Lady | 62 | 0,5 g | 13,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.
How much protein is in Apple?
Apple contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,27 g).
How many carbs are in Apple?
Apple has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 0,2 g of fat per 100 g.
How much sodium is in Apple?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700476611133. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.