Apple
Packaged product Frugter Pink Lady
Apple contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 51 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Protein L | 0,2 g | 0,4 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin E L | 0,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of frugter (median 0,27 g)
- Fiber2 gin the top quarter of frugter (median 1,4 g)
- Sugars10 gin the lowest quarter of frugter (median 10,4 g)
- Fat0,2 gin the top quarter of frugter (median 0,13 g)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Slices Ezy Fresh | 60 | 1 g | 14 g | 0 g |
| Bio-Äpfel Gut Bio | 61 | 0,3 g | 14 g | 0 g |
| Pommes Rockit Rockit | 61 | 0,4 g | 13 g | 0,2 g |
| Apple, rå Raw | 61 | 0,17 g | 14,8 g | 0,15 g |
| Appels van biologische oorsprong Albert Heijn | 59 | 0,3 g | 13 g | 0,2 g |
| Pink Lady Imp. Cobana Fruchtrung GmbH & Co. KG | 62 | 0,5 g | 13,8 g | 0,5 g |
| Apples Beech-Nut Nutrition Company | 62 | 0 g | 14,2 g | 0 g |
| Pink Lady® Pommes Barq 6 Pieces Pink Lady | 62 | 0,5 g | 13,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.
How much protein is in Apple?
Apple contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,27 g).
How many carbs are in Apple?
Apple has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 0,2 g of fat per 100 g.
How much sodium is in Apple?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700476611133. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.