Apple Crumble Overnight Oats
Packaged product Grains and Pasta Prepkitchen
Apple Crumble Overnight Oats contains 198 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 396 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 19.5 mg | 0.8% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars15 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium19.5 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0632556272701
- Label serving
- 1 portion (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vijgenpasta Paiarrop | 198 | 0.5 g | 49 g | 0.2 g |
| Five Grain Tempeh Cool Beans | 198 | 12.5 g | 33.9 g | 1.4 g |
| Tasty Cheesy Rice Continental | 198 | 4.4 g | 35.7 g | 3.3 g |
| Thunfischsalat Couscous Vier Diamanten | 198 | 12 g | 14 g | 9.7 g |
| First Price Kyllinglår Stykker(med Skinn Og Bein) First Price | 198 | 18 g | 0 g | 14 g |
| OATLY Strawberry Oatly | 198 | 0.6 g | 26 g | 10 g |
| Carciofi farciti con tonno, pasta di olive, acciughe e capperi Despar | 198 | 6.2 g | 2.8 g | 18 g |
| Amanida de llenties i quinoa amb verdures Petit Plaer | 198 | 4.3 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632556272701. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.