Apple cinnamon breakfast biscuits, apple cinnamon

Packaged product Dulces y postres

Apple cinnamon breakfast biscuits, apple cinnamon contains 400 kcal per 100 g. A serving, 2 cookies, 50 g (50 g) provides about 200 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6 gprotein
74 gcarbohydrates
16 gfat
200kcal in serving, 2 cookies, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 74 g 27%
Dietary fiber L 12 g 43%
Total sugars L 0 g
Protein L 6 g 12%
Calcio L 24 mg2%
Iron L 2 mg11%
Potasio L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potasio3%Calcio2%

Nutritional insights

  • Protein6 gbelow the median for dulces y postres (median 6,5 g)
  • Fiber12 gin the top quarter of dulces y postres (median 3 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat16 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat3 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium340 mgabove the median for dulces y postres (median 244 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Total sugar alcohols L30 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6 g6 g
Carbohydrates 74 g74 g
Fat 16 g16 g
Fiber 12 g12 g
Sugars 0 g0 g
Sodium 340 mg340 mg

Product details

Barcode
0067312010707
Label serving
2 COOKIES (50 g)
Category
Bizcochos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain blend (rolled oats, rye flakes, buckwheat grits), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), maltitol*, whole grain wheat flour, vegetable oil (canola, soybean, palm and palm kernel), maltitol syrup*, maltodextrin*, sorbitol*, natural flavor, salt, dried apples, cinnamon, soy lecithin, sodium phosphate, baking soda, ammonium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAppleCinnamonAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon breakfast biscuits, apple cinnamon?

100 g of Apple cinnamon breakfast biscuits, apple cinnamon has 400 kcal. Serving, 2 cookies, 50 g (50 g): about 200 kcal.

How much protein is in Apple cinnamon breakfast biscuits, apple cinnamon?

Apple cinnamon breakfast biscuits, apple cinnamon contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 cookies, 50 g (50 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).

How many carbs are in Apple cinnamon breakfast biscuits, apple cinnamon?

Apple cinnamon breakfast biscuits, apple cinnamon has 74 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars.

How much fat is in Apple cinnamon breakfast biscuits, apple cinnamon?

Apple cinnamon breakfast biscuits, apple cinnamon contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Apple cinnamon breakfast biscuits, apple cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple cinnamon breakfast biscuits, apple cinnamon?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448520. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0067312010707. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.