Apple cinnamon breakfast biscuits, apple cinnamon
Packaged product Süßigkeiten und Desserts
Apple cinnamon breakfast biscuits, apple cinnamon contains 400 kcal per 100 g. A Serving, 2 COOKIES, 50 g (50 g) provides about 200 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber12 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat16 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium340 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 30 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 16 g | 16 g |
| Fiber | 12 g | 12 g |
| Sugars | 0 g | 0 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0067312010707
- Label serving
- 2 COOKIES (50 g)
- Category
- Kekse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain blend (rolled oats, rye flakes, buckwheat grits), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), maltitol*, whole grain wheat flour, vegetable oil (canola, soybean, palm and palm kernel), maltitol syrup*, maltodextrin*, sorbitol*, natural flavor, salt, dried apples, cinnamon, soy lecithin, sodium phosphate, baking soda, ammonium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzAppleZimtHafer
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon breakfast biscuits, apple cinnamon?
100 g of Apple cinnamon breakfast biscuits, apple cinnamon has 400 kcal. Serving, 2 COOKIES, 50 g (50 g): about 200 kcal.
How much protein is in Apple cinnamon breakfast biscuits, apple cinnamon?
Apple cinnamon breakfast biscuits, apple cinnamon contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 2 COOKIES, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Apple cinnamon breakfast biscuits, apple cinnamon?
Apple cinnamon breakfast biscuits, apple cinnamon has 74 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars.
How much fat is in Apple cinnamon breakfast biscuits, apple cinnamon?
Apple cinnamon breakfast biscuits, apple cinnamon contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Apple cinnamon breakfast biscuits, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon breakfast biscuits, apple cinnamon?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448520. License: CC0 1.0 (U.S. public domain). Source record dated 15. Mai 2019. Imported 6. November 2026.
- Open Food Facts, record 0067312010707. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.