Apple Cider Donut

Packaged product Nueces y semillas Walmart

Apple Cider Donut contains 404 kcal per 100 g. A serving, 1 donut, 47 g (47 g) provides about 190 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
4,3 gprotein
55,3 gcarbohydrates
19,1 gfat
190kcal in serving, 1 donut, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,1 g 25%
Saturated fat not reported
Cholesterol L 21,3 mg 7%
Sodium L 383 mg 17%
Total carbohydrates L 55,3 g 20%
Dietary fiber L 2,1 g 8%
Total sugars L 34 g
Added sugars L 34 g 68%
Protein L 4,3 g 9%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%404kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein4,3 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber2,1 gbelow the median for nueces y semillas (median 6 g)
  • Sugars34 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat19,1 gbelow the median for nueces y semillas (median 23,3 g)
  • Sodium383 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0194346693047
Label serving
1 donut (47 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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DONUT HOLES Strawberry QT 404 2,9 g 60,3 g 20,6 g
Lemon old fashioned donuts Franz 404 3,5 g 57,9 g 17,5 g
Nutri grain Kellogg's 404 4,5 g 66 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cider Donut?

100 g of Apple Cider Donut has 404 kcal. Serving, 1 donut, 47 g (47 g): about 190 kcal.

How much protein is in Apple Cider Donut?

Apple Cider Donut contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 donut, 47 g (47 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Apple Cider Donut?

Apple Cider Donut has 55,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cider Donut?

Apple Cider Donut contains 19,1 g of fat per 100 g.

How much sodium is in Apple Cider Donut?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346693047. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.