Apple Blossoms
Packaged product Frutas Blossom
Apple Blossoms contains 298 kcal per 100 g. A serving, 1 piece, 114 g (114 g) provides about 340 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 38,6 g | 14% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 15,8 g | |
| Added sugars L | 11,4 g | 23% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 87,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for frutas (median 0,71 g)
- Fiber1,8 gabove the median for frutas (median 1,5 g)
- Sugars15,8 gabove the median for frutas (median 11,9 g)
- Fat14 gin the top quarter of frutas (median 0,12 g)
- Saturated fat7 gin the top quarter of frutas (median 0,028 g)
- Sodium254 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemon Scones Sweet Paradise | 298 | 5,3 g | 45,6 g | 12,3 g |
| Caramel Apple with Reese's Kroger | 298 | 3,5 g | 44,7 g | 11,4 g |
| Caramel Apple Blossoms Specially Selected | 298 | 3,5 g | 38,6 g | 14 g |
| Berry Madness Lisa's Choice | 298 | 14,3 g | 42,8 g | 5,4 g |
| Mix De Frutas Desidratadas Fruity Berry Natures Heart Pouch 65g NATURES HEART | 298 | 2,8 g | 68 g | 0 g |
| Banana pudfing parfait Our Specialty | 298 | 2,1 g | 35,5 g | 16,3 g |
| Wild Blueberry Granny's Secret | 298 | 0,7 g | 72,5 g | 0,2 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio Secrets d'énergie | 298 | 3 g | 79 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Blossoms?
100 g of Apple Blossoms has 298 kcal. Serving, 1 piece, 114 g (114 g): about 340 kcal.
How much protein is in Apple Blossoms?
Apple Blossoms contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 piece, 114 g (114 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Apple Blossoms?
Apple Blossoms has 38,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Blossoms?
Apple Blossoms contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Apple Blossoms?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515038331. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.