Alpine Cheese - Mild

Packaged product Dairy and Eggs Woolworths

Alpine Cheese - Mild contains 433 kcal per 100 g. A serving, 20 g (20 g) provides about 87 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 0,9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).

100 g provides 57% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
24,8 gprotein
1 gcarbohydrates
37,3 gfat
87kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 433 kcal
Total fat L 37,3 g 48%
Saturated fat L 21,7 g 109%
Sodium L 620 mg 27%
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 24,8 g 50%
Calcio L 740 mg57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0,9%Fat: 76%433kcal / 100 g
  • Protein 23%
  • Carbohydrates 0,9%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio57%

Nutritional insights

  • Protein24,8 gbelow the median for dairy and eggs (median 25 g)
  • Fat37,3 gin the top quarter of dairy and eggs (median 32,1 g)
  • Saturated fat21,7 gin the top quarter of dairy and eggs (median 21 g)
  • Sodium620 mgin the lowest quarter of dairy and eggs (median 702 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9421018080005
Quantity
1 kg
Label serving
20 g
Category
Queso de Cheddar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Milk, Salt, Cultures, Enzyme (Non-Animal Rennet).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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SharpWhite cheddar Taste Of Inspirations 433 23,3 g 0 g 33,3 g
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Organic Grass Fed Cheddar Nature’s Emporium 433 23,3 g 0 g 36,7 g
Fromage cheddar mi-fort Black Diamond 433 26,7 g 3,3 g 36,7 g
Fromage cheddar Black Diamond 433 26,7 g 3,3 g 36,7 g
Cheddar Bio Monoprix 434 25 g 20 g 36 g
Tasty cheese Mainland 431 23,3 g 1 g 37,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alpine Cheese - Mild?

100 g of Alpine Cheese - Mild has 433 kcal. Serving, 20 g (20 g): about 87 kcal.

Is Alpine Cheese - Mild high in protein?

Alpine Cheese - Mild contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Alpine Cheese - Mild?

Alpine Cheese - Mild has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alpine Cheese - Mild?

Alpine Cheese - Mild contains 37,3 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).

What vitamins and minerals does Alpine Cheese - Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alpine Cheese - Mild?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421018080005. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.