Cheddar Bio
Packaged product Dairy and Eggs Monoprix
Cheddar Bio contains 434 kcal per 100 g.
Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 16%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat36 gin the top quarter of dairy and eggs (median 32,1 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 21 g)
- Sodium680 mgbelow the median for dairy and eggs (median 700 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033592834
- Category
- Queso de Cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage cheddar Black Diamond | 433 | 26,7 g | 3,3 g | 36,7 g |
| Fromage cheddar mi-fort Black Diamond | 433 | 26,7 g | 3,3 g | 36,7 g |
| Organic Grass Fed Cheddar Nature’s Emporium | 433 | 23,3 g | 0 g | 36,7 g |
| Cheddar Cheese L'ANCÊTRE | 433 | 23,3 g | 3,3 g | 33,3 g |
| Medium Cheddar Cheese Kirkland | 433 | 23,3 g | 0 g | 33,3 g |
| Alpine Cheese - Mild Woolworths | 433 | 24,8 g | 1 g | 37,3 g |
| Tasty cheese Mainland | 431 | 23,3 g | 1 g | 37,4 g |
| Tasty Cheese Mainland | 430 | 23,2 g | 1,2 g | 37,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Bio?
100 g of Cheddar Bio has 434 kcal.
Is Cheddar Bio high in protein?
Cheddar Bio contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 20% of its calories come from protein.
How many carbs are in Cheddar Bio?
Cheddar Bio has 20 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Bio?
Cheddar Bio contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Cheddar Bio?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033592834. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.