Alphanso Mango Pulp

Packaged product Frutas Ratna

Alphanso Mango Pulp contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (110 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
0,8 gprotein
25 gcarbohydrates
0,3 gfat
109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0 g 0%
Sodium L 5 mg 0,2%
Total carbohydrates L 25 g 9%
Dietary fiber L 6,7 g 24%
Total sugars L 24 g
Added sugars L 6 g 12%
Protein L 0,8 g 2%
Vitamina C L 10 mg11%
Calcio L 58 mg4%
Iron L 1,2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%109kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C11%Iron7%Calcio4%

Nutritional insights

  • Protein0,8 gabove the median for frutas (median 0,7 g)
  • Fiber6,7 gin the top quarter of frutas (median 1,5 g)
  • Sugars24 gabove the median for frutas (median 12 g)
  • Fat0,3 gabove the median for frutas (median 0,1 g)
  • Sodium5 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ratna
Barcode
0890150005051
Label serving
1 portion (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alphanso Mango Pulp?

100 g of Alphanso Mango Pulp has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

How much protein is in Alphanso Mango Pulp?

Alphanso Mango Pulp contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Alphanso Mango Pulp?

Alphanso Mango Pulp has 25 g of total carbohydrates per 100 g, including 6,7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alphanso Mango Pulp?

Alphanso Mango Pulp contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Alphanso Mango Pulp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alphanso Mango Pulp?

100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890150005051. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.