Almonds Raw
Packaged product Otros alimentos Yupik
Almonds Raw contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23% of the Daily Value for iron, 19% of the Daily Value for calcio and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Calcio L | 250 mg | 19% |
| Iron L | 4,2 mg | 23% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars6,7 gabove the median for otros alimentos (median 3,5 g)
- Fat50 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509018347
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hemp Hearts Cal & Gary | 567 | 33,3 g | 10 g | 43,3 g |
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| Aurora Natural Aurora | 567 | 30 g | 13,3 g | 50 g |
| Keto Krackers Original FarmBoy | 567 | 16,7 g | 23,3 g | 53,3 g |
| Roasted Cashews Weis | 567 | 16,7 g | 30 g | 46,7 g |
| Mezcla crunchy Nuthos | 567 | 20 g | 40 g | 36,7 g |
| Ripplets regular Yum Yum | 567 | 6,7 g | 51,7 g | 35 g |
| Chocolat noir aux éclats croustillants de caramel J.D: Gross | 567 | 7,5 g | 43,3 g | 38,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds Raw?
100 g of Almonds Raw has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
Is Almonds Raw high in protein?
Almonds Raw contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Almonds Raw?
Almonds Raw has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds Raw?
Almonds Raw contains 50 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Almonds Raw contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), calcio (19% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds Raw?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509018347. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.