Almond Flour
Packaged product Grainas y Pasta Grain Zero
Almond Flour contains 607 kcal per 100 g. A serving, 0.25 tasse, 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 22% of the Daily Value for calcio and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43% |
| Calcio L | 286 mg | 22% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 729 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber10,7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars3,6 gabove the median for grainas y pasta (median 2,1 g)
- Fat50 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat3,6 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain Zero
- Barcode
- 0068656018282
- Label serving
- 0.25 tasse (28 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural almond flour, Extra fine Indigo | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almond Flour Lidl | 607 | 21,4 g | 21,4 g | 50 g |
| Blanched Almond Flour Trader Joe's | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almond Flour PBCo | 607 | 20,3 g | 4 g | 55,7 g |
| Blanched Almond Flour Fine Blue Diamond Almonds | 607 | 21,4 g | 17,9 g | 53,6 g |
| Super Graines Sésame Noir Bio - Source De Protéines Et De Fibres Jardin Bio étic | 607 | 19 g | 0 g | 55 g |
| Graines de courge salées Profuit | 607 | 29,8 g | 8,2 g | 49,1 g |
| Lychee Coated Dry Roasted Almonds Pockets | 607 | 14,3 g | 35,7 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 607 kcal. Serving, 0.25 tasse, 28 g (28 g): about 170 kcal.
Is Almond Flour high in protein?
Almond Flour contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 tasse, 28 g (28 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Almond Flour?
Almond Flour has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 50 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Almond Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068656018282. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.