Almond clusters

Packaged product Snacks

Almond clusters contains 533 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
16,7 gprotein
46,7 gcarbohydrates
30 gfat
160kcal in serving, 1/2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 46,7 g 17%
Dietary fiber L 13,3 g 48%
Total sugars L 23,3 g
Protein L 16,7 g 33%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 133 mg10%
Iron L 2,4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 52%533kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio10%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein16,7 gin the top quarter of snacks (median 7,1 g)
  • Fiber13,3 gin the top quarter of snacks (median 3,9 g)
  • Sugars23,3 gabove the median for snacks (median 5 g)
  • Fat30 gabove the median for snacks (median 21,1 g)
  • Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
  • Sodium167 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 16,7 g16,7 g
Carbohydrates 46,7 g46,7 g
Fat 30 g30 g
Fiber 13,3 g13,3 g
Sugars 23,3 g23,3 g
Sodium 167 mg167 mg

Product details

Barcode
0816512016473
Label serving
1/2 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dried cranberries (cranberries, sugar, sunflower oil), sugar, cacao nibs, water, brown rice syrup, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAzúcarSaltAceite de girasol

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P. Nutty Sunflower Seeds David Roberts Food Corp 533 13,3 g 53,3 g 30 g
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Honey Roasted Cashews Rocky Mountain Foods Inc. 533 13,3 g 43,3 g 36,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond clusters?

100 g of Almond clusters has 533 kcal. Serving, 1/2 cup, 30 g (30 g): about 160 kcal.

Is Almond clusters high in protein?

Almond clusters contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Almond clusters?

Almond clusters has 46,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 23,3 g of sugars.

How much fat is in Almond clusters?

Almond clusters contains 30 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Almond clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond clusters?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2427904. License: CC0 1.0 (U.S. public domain). Source record dated 24 de julio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0816512016473. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.