Almond butter
Packaged product Dairy and Eggs H-E-B
Almond butter contains 613 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 190 kcal.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 108% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 54,8 g | 70% |
| Saturated fat L | 6,5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80,6 mg | 4% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,4 g | 39% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 19,4 mg | 1% |
| Iron L | 19,4 mg | 108% |
| Potasio L | 12,9 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gbelow the median for dairy and eggs (median 21,4 g)
- Fiber9,7 gabove the median for dairy and eggs (median 9,4 g)
- Sugars3,2 gin the lowest quarter of dairy and eggs (median 6,3 g)
- Fat54,8 gin the top quarter of dairy and eggs (median 53,1 g)
- Saturated fat6,5 gin the top quarter of dairy and eggs (median 4,7 g)
- Sodium80,6 mgabove the median for dairy and eggs (median 13 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220540372
- Quantity
- 32 oz
- Label serving
- 1 portion (31 g)
- Category
- Mantecas de almendras
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun & Seed Organic Raw Almond Butter Sun & Seed | 613 | 21,4 g | 8,8 g | 52,5 g |
| White Almond Butter biona organic | 613 | 21,4 g | 18,7 g | 52,5 g |
| Almond Butter 99th monkey | 612 | 20 g | 5 g | 55,7 g |
| Organic almond butter Sprouts | 611 | 22,2 g | 22,2 g | 52,8 g |
| pip & but smooth almond butter Pip & Nut | 610 | 23 g | 6,8 g | 53 g |
| Smooth Almond Butter Pip & Nut | 610 | 23 g | 16,8 g | 53 g |
| Almond butter roasted Coles | 610 | 22 g | 7,5 g | 52,8 g |
| Squeeze The Day Almond Butter American Dream Nut Butter | 607 | 28,6 g | 21,4 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond butter?
100 g of Almond butter has 613 kcal. Serving, 1 portion, 31 g (31 g): about 190 kcal.
Is Almond butter high in protein?
Almond butter contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 6 g in serving, 1 portion, 31 g (31 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Almond butter?
Almond butter has 19,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond butter?
Almond butter contains 54,8 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Almond butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (108% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond butter?
100 g contains 80,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220540372. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.