Almond butter
Packaged product Gordas y aceites
Almond butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (576 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 21,9 g | 8% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 9,4 g | |
| Protein L | 18,8 g | 38% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 188 mg | 14% |
| Iron L | 3,4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for gordas y aceites (median 17,9 g)
- Fiber9,4 gin the top quarter of gordas y aceites (median 6,2 g)
- Sugars9,4 gabove the median for gordas y aceites (median 7,9 g)
- Fat50 gabove the median for gordas y aceites (median 48,5 g)
- Saturated fat6,3 gbelow the median for gordas y aceites (median 7,8 g)
- Sodium203 mgabove the median for gordas y aceites (median 109 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0053800880013
- Label serving
- 2 Tbsp (32 g)
- Category
- Grasas vegetales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted almonds, honey, sustainable palm fruit oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraCariño.Aceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18,8 g | 28,1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21,9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12,5 g | 28,1 g | 53,1 g |
| No stir almond butter Maranatha | 594 | 18,8 g | 21,9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21,9 g | 31,2 g | 43,8 g |
| Peanut Butter Brad's Organic | 594 | 28,1 g | 18,8 g | 46,9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18,8 g | 21,9 g | 53,1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond butter?
100 g of Almond butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Almond butter high in protein?
Almond butter contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 12% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 17,9 g).
How many carbs are in Almond butter?
Almond butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 9,4 g of sugars.
How much fat is in Almond butter?
Almond butter contains 50 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Almond butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond butter?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128092. License: CC0 1.0 (U.S. public domain). Source record dated 14 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0053800880013. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.