All natural bread spread & dip

Packaged product Sopas y salsas

All natural bread spread & dip contains 467 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 70 kcal.

Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 21% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
6,7 gcarbohydrates
46,7 gfat
70kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 46,7 g 60%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 700 mg 30%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 267 mg21%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 89%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio21%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat46,7 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat13,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium700 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 6,7 g6,7 g
Fat 46,7 g46,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Barcode
0703232729403
Label serving
1 Tbsp (15 g)
Category
comestibles
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Feta cheese, extra virgin olive oil, canola oil, garlic, pink peppercorns, poppy seed, herbs & spices, and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaAceite violado (canla)Ajo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All natural bread spread & dip?

100 g of All natural bread spread & dip has 467 kcal. Serving, 1 tbsp, 15 g (15 g): about 70 kcal.

How much protein is in All natural bread spread & dip?

All natural bread spread & dip contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in All natural bread spread & dip?

All natural bread spread & dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in All natural bread spread & dip?

All natural bread spread & dip contains 46,7 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

What vitamins and minerals does All natural bread spread & dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All natural bread spread & dip?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1937258. License: CC0 1.0 (U.S. public domain). Source record dated 27 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0703232729403. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.