Jersey Aged Gouda Cheese
Packaged product Dairy and Eggs LANDANA
Jersey Aged Gouda Cheese contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 52% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 1,1 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,6 g | 57% |
| Calcio L | 679 mg | 52% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat39,3 gin the top quarter of dairy and eggs (median 28,6 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 17,9 g)
- Sodium571 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 571 mg |
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchego Pdo Cheese DON JUAN | 464 | 28,6 g | 0 g | 39,3 g |
| Manchego Cheese, Manchego GOOD & GATHER | 464 | 28,6 g | 0 g | 39,3 g |
| Rosemary Sheep's Milk Cheese With, Rosemary SOL & MAR | 464 | 25 g | 0 g | 39,3 g |
| Aged Goat Milk Gouda Style Cheese LANDANA | 464 | 25 g | 0 g | 39,3 g |
| Garlic, Onion & Chives Marinated Fresh Mozzarella Cheese, Garlic; Onion; Chives GALBANI | 464 | 10,7 g | 3,6 g | 46,4 g |
| Hamis Fares, Manchego Sheep Cheese HAMIS FARES | 464 | 25 g | 0 g | 39,3 g |
| Jarlsberg Cheese Spread MARKET DISTRICT | 464 | 10,7 g | 0 g | 46,4 g |
| Baked Cheese With Smoked Bacon, Smoked Bacon SHULLSBURG CREAMERY | 464 | 32,1 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jersey Aged Gouda Cheese?
100 g of Jersey Aged Gouda Cheese has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
Is Jersey Aged Gouda Cheese high in protein?
Jersey Aged Gouda Cheese contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Jersey Aged Gouda Cheese?
Jersey Aged Gouda Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jersey Aged Gouda Cheese?
Jersey Aged Gouda Cheese contains 39,3 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Jersey Aged Gouda Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jersey Aged Gouda Cheese?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853555003473. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2630614. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "JERSEY AGED GOUDA CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.