Aardappel Puree

Packaged product Verduras PLUS

Aardappel Puree contains 61 kcal per 100 g. A serving, 200 g (200 g) provides about 122 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aardappel Puree by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1,6 gprotein
11 gcarbohydrates
0,9 gfat
122kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,5 g 3%
Sodium L 168 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber L 1,4 g 5%
Total sugars L 1,3 g
Protein L 1,6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%61kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of verduras (median 5,3 g)
  • Fiber1,4 gbelow the median for verduras (median 1,8 g)
  • Sugars1,3 gbelow the median for verduras (median 2 g)
  • Fat0,9 gbelow the median for verduras (median 1,1 g)
  • Saturated fat0,5 gbelow the median for verduras (median 0,7 g)
  • Sodium168 mgabove the median for verduras (median 147 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989875305
Quantity
3 x 60g
Label serving
200 g
Category
Patatas picadas instantáneas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

83% Aardappel, 4,9% magere MELKPOEDER, palmolie, zout, lactose (MELK), smaakversterker: E621, MELKEIWIT, natuurlijk aroma, emulgator: E471, nootmuskaat, aroma, kurkuma, antioxidant: E304.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aardappel Puree?

100 g of Aardappel Puree has 61 kcal. Serving, 200 g (200 g): about 122 kcal.

How much protein is in Aardappel Puree?

Aardappel Puree contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 3,2 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 5,3 g).

How many carbs are in Aardappel Puree?

Aardappel Puree has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aardappel Puree?

Aardappel Puree contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Aardappel Puree?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989875305. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.