Aardappel Puree

Packaged product Grønsager PLUS

Aardappel Puree contains 61 kcal per 100 g. A serving, 200 g (200 g) provides about 122 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aardappel Puree by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1,6 gprotein
11 gcarbohydrates
0,9 gfat
122kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 168 mg 7 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,3 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %61kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of grønsager (median 5,3 g)
  • Fiber1,4 gbelow the median for grønsager (median 1,8 g)
  • Sugars1,3 gbelow the median for grønsager (median 2 g)
  • Fat0,9 gbelow the median for grønsager (median 1,1 g)
  • Saturated fat0,5 gbelow the median for grønsager (median 0,7 g)
  • Sodium168 mgabove the median for grønsager (median 147 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989875305
Quantity
3 x 60g
Label serving
200 g
Category
Havekartofler
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

83% Aardappel, 4,9% magere MELKPOEDER, palmolie, zout, lactose (MELK), smaakversterker: E621, MELKEIWIT, natuurlijk aroma, emulgator: E471, nootmuskaat, aroma, kurkuma, antioxidant: E304.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aardappel Puree?

100 g of Aardappel Puree has 61 kcal. Serving, 200 g (200 g): about 122 kcal.

How much protein is in Aardappel Puree?

Aardappel Puree contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in serving, 200 g (200 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,3 g).

How many carbs are in Aardappel Puree?

Aardappel Puree has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aardappel Puree?

Aardappel Puree contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Aardappel Puree?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989875305. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.