גבינה צהובה 9%

Packaged product Dairy and Eggs עמק

גבינה צהובה 9% contains 201 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 69% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

גבינה צהובה 9% by עמק, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
30 gprotein
0 gcarbohydrates
9 gfat
60kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9 g 12%
Saturated fat L 5,9 g 30%
Cholesterol L 27 mg 9%
Sodium L 491 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 30 g 60%
Calcio L 900 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%201kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio69%

Nutritional insights

  • Protein30 gin the top quarter of dairy and eggs (median 21,4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,4 g)
  • Fat9 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat5,9 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium491 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עמק
Barcode
7290004137311
Label serving
30 g
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage pour salade Gazi 201 20,5 g 0,6 g 12,3 g
Portion au riz 365 201 5,3 g 34 g 4,9 g
Hirtenkäse leicht Gazi 201 20,5 g 0,6 g 12,3 g
Formaggino Coop 201 14 g 5,8 g 14 g
Mon p’tit plaisir nature Milbona 201 8,1 g 3,4 g 17 g
מופחתת שומן 9% תנובה 201 30 g 0 g 9 g
Mon p’tit plaisir nature Milbona 201 8,1 g 3,4 g 17 g
Les Pastourettes Lait Plaisirs 201 12 g 2,2 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in גבינה צהובה 9%?

100 g of גבינה צהובה 9% has 201 kcal. Serving, 30 g (30 g): about 60 kcal.

Is גבינה צהובה 9% high in protein?

גבינה צהובה 9% contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).

How many carbs are in גבינה צהובה 9%?

גבינה צהובה 9% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in גבינה צהובה 9%?

גבינה צהובה 9% contains 9 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).

What vitamins and minerals does גבינה צהובה 9% contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in גבינה צהובה 9%?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290004137311. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.