גבינה צהובה 9%

Packaged product Milch und Eier עמק

גבינה צהובה 9% contains 201 kcal per 100 g. A Serving, 30 g (30 g) provides about 60 kcal.

Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 69 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

גבינה צהובה 9% by עמק, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
30 gprotein
0 gcarbohydrates
9 gfat
60kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9 g 12 %
Saturated fat L 5,9 g 30 %
Cholesterol L 27 mg 9 %
Sodium L 491 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 30 g 60 %
Calcium L 900 mg69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Fat: 40 %201kcal / 100 g
  • Protein 60 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69 %

Nutritional insights

  • Protein30 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat9 gin the lowest quarter of Milch und Eier (median 27 g)
  • Saturated fat5,9 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium491 mgbelow the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עמק
Barcode
7290004137311
Label serving
30 g
Category
Käse
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in גבינה צהובה 9%?

100 g of גבינה צהובה 9% has 201 kcal. Serving, 30 g (30 g): about 60 kcal.

Is גבינה צהובה 9% high in protein?

גבינה צהובה 9% contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in Serving, 30 g (30 g). About 60 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in גבינה צהובה 9%?

גבינה צהובה 9% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in גבינה צהובה 9%?

גבינה צהובה 9% contains 9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does גבינה צהובה 9% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in גבינה צהובה 9%?

100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290004137311. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.