קוטג' 9%
Packaged product Dairy and Eggs תנובה
קוטג' 9% contains 128 kcal per 100 g. A serving, 250 g (250 g) provides about 320 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5,9 g | 29% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 10,5 g | 21% |
| Calcio L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of dairy and eggs (median 11,5 g)
- Sugars1,2 gin the lowest quarter of dairy and eggs (median 3,4 g)
- Fat9 gin the top quarter of dairy and eggs (median 3,5 g)
- Saturated fat5,9 gin the top quarter of dairy and eggs (median 2 g)
- Sodium350 mgabove the median for dairy and eggs (median 315 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה
- Barcode
- 7290004127336
- Quantity
- 250 גרם
- Label serving
- 250 g
- Category
- Quesos de campaña
- Packaging
- he:פלסטיק
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
חלב, מלח, טריקלציום פוספט
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Protein salad Betty Bossy325 | 130 | 8,7 g | 12 g | 4,5 g |
| Queso Cottage Delice | 130 | 13 g | 4 g | 7 g |
| Zernistiy cottage cheese Svalya | 122 | 12 g | 2,7 g | 7 g |
| Grūdėta varškė Pieno žvaigždės | 122 | 12 g | 2,7 g | 7 g |
| Graudainais biezpiens Annele | 121 | 12 g | 2,7 g | 7 g |
| Cottage Cheese Sissy | 136 | 15,7 g | 2,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קוטג' 9%?
100 g of קוטג' 9% has 128 kcal. Serving, 250 g (250 g): about 320 kcal.
Is קוטג' 9% high in protein?
קוטג' 9% contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 26,3 g in serving, 250 g (250 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11,5 g).
How many carbs are in קוטג' 9%?
קוטג' 9% has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קוטג' 9%?
קוטג' 9% contains 9 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
How much sodium is in קוטג' 9%?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004127336. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.