70% cacao chocolate

Packaged product Dulces y postres

70% cacao chocolate contains 562 kcal per 100 g.

Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (533 kcal per 100 g).

100 g provides 31% of the Daily Value for iron and 13% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70% cacao chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
9,4 gprotein
46,9 gcarbohydrates
40,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 40,6 g 52%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 0 mg 0%
Total carbohydrates L 46,9 g 17%
Dietary fiber L 12,5 g 45%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 9,4 g 19%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 5,6 mg31%
Potasio L 594 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 62%562kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potasio13%Vitamina D0%Calcio0%

Nutritional insights

  • Protein9,4 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber12,5 gin the top quarter of dulces y postres (median 4,1 g)
  • Sugars25 gin the lowest quarter of dulces y postres (median 45 g)
  • Fat40,6 gin the top quarter of dulces y postres (median 31 g)
  • Saturated fat25 gin the top quarter of dulces y postres (median 17,2 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 84 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 9,4 g9,4 g
Carbohydrates 46,9 g46,9 g
Fat 40,6 g40,6 g
Fiber 12,5 g12,5 g
Sugars 25 g25 g
Sodium 0 mg0 mg

Product details

Barcode
0040000559221
Category
Cocoa y sus productos
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 70% cacao chocolate?

100 g of 70% cacao chocolate has 562 kcal.

How much protein is in 70% cacao chocolate?

70% cacao chocolate contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in 70% cacao chocolate?

70% cacao chocolate has 46,9 g of total carbohydrates per 100 g, including 12,5 g of fiber and 25 g of sugars.

How much fat is in 70% cacao chocolate?

70% cacao chocolate contains 40,6 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does 70% cacao chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% cacao chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575757. License: CC0 1.0 (U.S. public domain). Source record dated 8 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0040000559221. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.