70% cacao chocolate
Packaged product Sweets og Desserter
70% cacao chocolate contains 562 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (533 kcal per 100 g).
100 g provides 31 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 40,6 g | 52 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,6 mg | 31 % |
| Kalium L | 594 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber12,5 gin the top quarter of sweets og desserter (median 4,1 g)
- Sugars25 gin the lowest quarter of sweets og desserter (median 45 g)
- Fat40,6 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 17,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 46,9 g | 46,9 g |
| Fat | 40,6 g | 40,6 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 25 g | 25 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0040000559221
- Category
- Kakao og varer deraf
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Creation - Petits Desserts Lindt | 560 | 4,8 g | 53 g | 36 g |
| Mini Nuss Mix Ritter Sport | 566 | 7,4 g | 48 g | 37 g |
| Chocolaterie Monbana | 558 | 8,4 g | 33 g | 41 g |
| kinder chocolates Kinder | 567 | 10 g | 53,3 g | 36,7 g |
| Dark Chocolate With Sea Salt Toffee Wegmans | 567 | 6,7 g | 53,3 g | 36,7 g |
| Libeert Equateur 71 chocolat noir Libeert | 569 | 8,6 g | 38 g | 40 g |
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| Hazelnut chocolate Brinkers | 571 | 4,4 g | 53 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% cacao chocolate?
100 g of 70% cacao chocolate has 562 kcal.
How much protein is in 70% cacao chocolate?
70% cacao chocolate contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in 70% cacao chocolate?
70% cacao chocolate has 46,9 g of total carbohydrates per 100 g, including 12,5 g of fiber and 25 g of sugars.
How much fat is in 70% cacao chocolate?
70% cacao chocolate contains 40,6 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does 70% cacao chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% cacao chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575757. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000559221. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.