6 Free Range Eggs

Packaged product Dairy and Eggs Woolworths

6 Free Range Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 148 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 23% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Free Range Eggs by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat
148kcal in serving, 2 eggs, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,9 g 13%
Saturated fat L 3,3 g 16%
Trans fat L 0,96 g
Sodium L 136 mg 6%
Total carbohydrates L 1,3 g 0,5%
Dietary fiber not reported
Total sugars L 0,96 g
Protein L 12,2 g 24%
Folate (B9) L 93,3 µg23%
Vitamina B12 L 0,29 µg12%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 4%Fat: 62%142kcal / 100 g
  • Protein 34%
  • Carbohydrates 4%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)23%Vitamina B1212%Choline0%

Nutritional insights

  • Protein12,2 gbelow the median for dairy and eggs (median 12,2 g)
  • Sugars0,96 gin the top quarter of dairy and eggs (median 0 g)
  • Fat9,9 gabove the median for dairy and eggs (median 9,9 g)
  • Saturated fat3,3 gabove the median for dairy and eggs (median 3 g)
  • Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Woolworths
Barcode
9300633224332
Label serving
2 eggs (104 g)
Category
Huevos de pollo
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggs Manning Valley 142 12,2 g 1,3 g 9,9 g
Egg Sunny queen 142 12,2 g 1,3 g 9,9 g
Kangaroo Island Free Range Eggs Fryar’s 142 12,2 g 1,3 g 9,9 g
Organic Large Egg Yallamundi Farm 142 12,2 g 1,3 g 9,9 g
Organic Australian 12 Large Free Range Eggs macro 142 12,2 g 1,3 g 9,9 g
Certified organic free range eggs Organigrow 142 12,2 g 1,3 g 9,9 g
Free Range Eggs Farm Pride 142 12,2 g 1,3 g 9,9 g
Barn Laid 12 X Large Eggs Barn Laid 142 12,2 g 1,3 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Free Range Eggs?

100 g of 6 Free Range Eggs has 142 kcal. Serving, 2 eggs, 104 g (104 g): about 148 kcal.

Is 6 Free Range Eggs high in protein?

6 Free Range Eggs contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 12,7 g in serving, 2 eggs, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12,2 g).

How many carbs are in 6 Free Range Eggs?

6 Free Range Eggs has 1,3 g of total carbohydrates per 100 g, including 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Free Range Eggs?

6 Free Range Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).

What vitamins and minerals does 6 Free Range Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (23% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Free Range Eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633224332. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.