100% Whey Protein

Packaged product Otros alimentos Emerald Labs

100% Whey Protein contains 385 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 119 kcal.

Roughly 81% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31% of the Daily Value for calcio, 26% of the Daily Value for fósforo and 15% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein by Emerald Labs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
77,7 gprotein
7,1 gcarbohydrates
5,1 gfat
119kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5,1 g 7%
Saturated fat L 2,9 g 15%
Sodium L 160 mg 7%
Total carbohydrates L 7,1 g 3%
Dietary fiber not reported
Total sugars L 6,8 g
Protein L 77,7 g 155%
Calcio L 400 mg31%
Magnesio L 61 mg15%
Fósforo L 330 mg26%
Potasio L 5,3 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 12%385kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio31%Fósforo26%Magnesio15%Potasio0,1%

Nutritional insights

  • Protein77,7 gin the top quarter of otros alimentos (median 7 g)
  • Sugars6,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat5,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium160 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald Labs
Barcode
0741365336747
Label serving
1 scoop (31 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey Protein?

100 g of 100% Whey Protein has 385 kcal. Serving, 1 scoop, 31 g (31 g): about 119 kcal.

Is 100% Whey Protein high in protein?

100% Whey Protein contains 77,7 g of protein per 100 g (155% of the 50 g Daily Value), or 24,1 g in serving, 1 scoop, 31 g (31 g). About 81% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 100% Whey Protein?

100% Whey Protein has 7,1 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein?

100% Whey Protein contains 5,1 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does 100% Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV), fósforo (26% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Protein?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741365336747. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.