100% Whet
Packaged product Otros alimentos Ascent
100% Whet contains 387 kcal per 100 g. A serving, 1 rounded scoop, 31 g (31 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 35% of the Daily Value for calcio and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 96,8 mg | 32% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80,6 g | 161% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 461 mg | 35% |
| Iron L | 0 mg | 0% |
| Potasio L | 474 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80,6 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber3,2 gabove the median for otros alimentos (median 1,8 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium194 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 0729863021501
- Label serving
- 1 rounded scoop (31 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| ISOGOLD Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 6,5 g | 3,2 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Gourmet Vanilla Select Protein PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Farine de maïs Bob's Red Mill | 387 | 6,5 g | 80,6 g | 4,8 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| IMPACT Whey Protein MYPROTEIN | 387 | 71 g | 9,7 g | 6,5 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whet?
100 g of 100% Whet has 387 kcal. Serving, 1 rounded scoop, 31 g (31 g): about 120 kcal.
Is 100% Whet high in protein?
100% Whet contains 80,6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 31 g (31 g). About 85% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 100% Whet?
100% Whet has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whet?
100% Whet contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Whet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (35% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whet?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729863021501. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.