100% Whet
Packaged product Andre fødevarer Ascent
100% Whet contains 387 kcal per 100 g. A serving, 1 rounded scoop, 31 g (31 g) provides about 120 kcal.
Roughly 85 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 35 % of the Daily Value for calcium and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96,8 mg | 32 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 80,6 g | 161 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 461 mg | 35 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 474 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 7 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80,6 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,8 g)
- Sugars3,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium194 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 0729863021501
- Label serving
- 1 rounded scoop (31 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| ISOGOLD Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 6,5 g | 3,2 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Gourmet Vanilla Select Protein PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Farine de maïs Bob's Red Mill | 387 | 6,5 g | 80,6 g | 4,8 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| IMPACT Whey Protein MYPROTEIN | 387 | 71 g | 9,7 g | 6,5 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whet?
100 g of 100% Whet has 387 kcal. Serving, 1 rounded scoop, 31 g (31 g): about 120 kcal.
Is 100% Whet high in protein?
100% Whet contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 31 g (31 g). About 85 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in 100% Whet?
100% Whet has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whet?
100% Whet contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Whet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whet?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729863021501. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.