100% pure maple syrup, maple
Packaged product Dulces y postres
100% pure maple syrup, maple contains 367 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 86,7 g | |
| Protein L | 0 g | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars86,7 gin the top quarter of dulces y postres (median 56,7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86,7 g | 86,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 86,7 g | 86,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041318211115
- Label serving
- 2 Tbsp (30 ml)
- Category
- Syrups simples
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup Lou & Niky's | 367 | 0 g | 90 g | 0 g |
| Blackberry syrup Adriatic Sun | 367 | 0 g | 86,7 g | 0 g |
| Flavored Syrup Ihop | 367 | 0 g | 91,7 g | 0 g |
| Ihop At Home, Syrup, Original Sorbee International Llc | 367 | 0 g | 91,7 g | 0 g |
| Mrs. Butterworth's 12 oz syrup Pinnacle Foods Group Llc | 367 | 0 g | 90 g | 0 g |
| All Natural Table Syrup Log Cabin | 367 | 0 g | 86,7 g | 0 g |
| Original syrup Pinnacle Foods Group Llc | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Grade A Dark NOW® Real Food | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% pure maple syrup, maple?
100 g of 100% pure maple syrup, maple has 367 kcal. Serving, 2 tbsp, 30 ml (30 g): about 110 kcal.
How much protein is in 100% pure maple syrup, maple?
100% pure maple syrup, maple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein.
How many carbs are in 100% pure maple syrup, maple?
100% pure maple syrup, maple has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 86,7 g of sugars.
How much fat is in 100% pure maple syrup, maple?
100% pure maple syrup, maple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 100% pure maple syrup, maple?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1974384. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041318211115. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.