קוטג' מתנובה 1%
Packaged product Dairy and Eggs מתנובה
קוטג' מתנובה 1% contains 62 kcal per 100 g. A serving, 1 tub, 250 g (250 g) provides about 155 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 11,5 g | 23% |
| Choline L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,8 gin the lowest quarter of dairy and eggs (median 3,4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Sodium350 mgabove the median for dairy and eggs (median 315 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- מתנובה
- Barcode
- 7290014758681
- Label serving
- 1 tub (250 g)
- Category
- Quesos de campaña
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Cottage Cheese Good and gather | 62 | 10,6 g | 5,3 g | 0 g |
| Cottage cheese Tesco | 62 | 10,1 g | 4,7 g | 0,3 g |
| Fat Free Plain Cottage Cheese Emporium | 62 | 11,3 g | 3,4 g | 0,4 g |
| Fiocchi di latte con yogurt milk | 63 | 11 g | 2,8 g | 0,9 g |
| Cottage Cheese Fat free Longley Farm | 63 | 10,8 g | 3,9 g | 0,3 g |
| Fat Free Cottage Cheese with Chives Longley Farm | 63 | 10,8 g | 3,9 g | 0,3 g |
| fat free NATURAL COTTAGE CHEESE Sainsbury's | 61 | 10,8 g | 3,8 g | 0,1 g |
| Rasvaton raejuusto K MENU | 61 | 13 g | 1,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קוטג' מתנובה 1%?
100 g of קוטג' מתנובה 1% has 62 kcal. Serving, 1 tub, 250 g (250 g): about 155 kcal.
Is קוטג' מתנובה 1% high in protein?
קוטג' מתנובה 1% contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 28,8 g in serving, 1 tub, 250 g (250 g). About 74% of its calories come from protein.
How many carbs are in קוטג' מתנובה 1%?
קוטג' מתנובה 1% has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קוטג' מתנובה 1%?
קוטג' מתנובה 1% contains 1 g of fat per 100 g.
How much sodium is in קוטג' מתנובה 1%?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290014758681. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.