Plain tofu
FoodFactly lists 0 generic plain tofu and 38 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 94 kcal and 137 kcal. Median protein is 12,9 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu natural Biona organic | 70 | 7,2 g | 0,9 g | 4 g |
| Tofu natural Vegetalia | 148 | 15,2 g | 1,6 g | 8,6 g |
| Tofu natural Vegetalia | 148 | 15,2 g | 1,6 g | 8,6 g |
| Tofu natural la finestra sul cielo | 132 | 14 g | 0,5 g | 8 g |
| Tofu natural Soria Natural | 153 | 15,3 g | 3,8 g | 8,3 g |
| Tofu natural Lehop | 88 | 10,3 g | 0,9 g | 5 g |
| Tofu natural Soyavit | 144 | 16,9 g | 1,5 g | 7,8 g |
| Tofu natural Lunter | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu natural Vemondo | 129 | 13 g | 1,6 g | 7,5 g |
| Tofu natural Happy Bio Veggie | 148 | 15,2 g | 1,6 g | 8,6 g |
| Tofu natural Soria Natural | 159 | 15 g | 5,6 g | 8,3 g |
| Tofu Natural Vegetalia | 148 | 15,2 g | 1,6 g | 8,6 g |
| Tofu Natural toki | 148 | 15,2 g | 1,6 g | 8,6 g |
| Tofu Natural Bio Rikissimo | 160 | 15 g | 5,4 g | 8,4 g |
| Tofu natural biológico Cem Porcento | 148 | 16,2 g | 2 g | 8,2 g |
| tofu naturale alibio | 155 | 15 g | 2,2 g | 9,2 g |
| Tofu naturale Sojasun | 149 | 16 g | 0,7 g | 9 g |
| Tofu naturale Bennet | 131 | 14 g | 0,5 g | 8 g |
| Tofu nature Karma | 131 | 16 g | 0,5 g | 7 g |
| Tofu nature Casino | 155 | 15 g | 1 g | 9,7 g |
| Tofu nature Soy | 155 | 15 g | 1 g | 9,7 g |
| Tofu nature Céréal Bio | 155 | 15 g | 1 g | 9,7 g |
| Tofu nature La Vie Claire | 107 | 12 g | 0,5 g | 6,3 g |
| Tofu nature Tossolia | 112 | 12 g | 1,3 g | 6,5 g |
| Tofu nature Naturalia | 112 | 12 g | 1,3 g | 6,5 g |
| Tofu nature Naturalia | 112 | 12 g | 1,3 g | 6,5 g |
| Tofu nature Locadelice | 129 | 14 g | 0 g | 7,1 g |
| Tofu nature Migros Bio | 131 | 15 g | 2,1 g | 6,9 g |
| Tofu nature Migros | 146 | 15 g | 1 g | 9 g |
| Tofu nature Noppa’s | 129 | 13 g | 2,7 g | 7,2 g |
| Tofu nature Karma | 94 | 13 g | 1,5 g | 4 g |
| Tofu nature Toffini | 138 | 15 g | 0,7 g | 8 g |
| Tofu nature Coop Prix Garantie | 116 | 13 g | 1,5 g | 6,1 g |
| Tofu nature Coop Prix Garantie | 116 | 13 g | 1,5 g | 6,1 g |
| Tofu Nature BJORG | 151 | 17 g | 1,3 g | 8,5 g |
| Tofu Nature Tossolia | 112 | 12 g | 1,3 g | 6,5 g |
| Tofu Nature Céréal Bio | 155 | 15 g | 1 g | 10 g |
| Tofu Nature Betty Bossi | 143 | 15 g | 1,1 g | 8,6 g |
| Tofu Nature Bjorg | 157 | 16 g | 2 g | 9,3 g |
| Tofu Nature Noppa's | 129 | 13 g | 2,7 g | 7,2 g |
| Tofu, Nature So Fine | 128 | 13,4 g | 1 g | 7,6 g |
| Tofu nature à cuisiner Céréal Bio | 145 | 14 g | 0,8 g | 9 g |
| Tofu nature bio Locadélice | 129 | 13,7 g | 0 g | 7,1 g |
| Tofu nature bio Naturaline | 143 | 16 g | 0 g | 8,5 g |
| Tofu Nature Bio 200g Kazidomi | 162 | 16 g | 1,2 g | 10,1 g |
| Tofu nature BIO 250g Artisans bio | 112 | 12 g | 1,3 g | 6,5 g |
| Tofu Nature Extra Firm Fontaine Santé | 118 | 12,9 g | 2,4 g | 7,1 g |
| Tofu naturel ProLaTerre | 113 | 12,5 g | 1 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Frijoles y legumbres.