Plain tofu

FoodFactly lists 0 generic plain tofu and 207 packaged products with complete nutrition data. Per 100 g, the median is 126 kcal; half of them fall between 112 kcal and 143 kcal. Median protein is 13.4 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu natural Biona organic 70 7.2 g 0.9 g 4 g
Tofu natural Vegetalia 148 15.2 g 1.6 g 8.6 g
Tofu natural Vegetalia 148 15.2 g 1.6 g 8.6 g
Tofu natural la finestra sul cielo 132 14 g 0.5 g 8 g
Tofu natural Soria Natural 153 15.3 g 3.8 g 8.3 g
Tofu natural Lehop 88 10.3 g 0.9 g 5 g
Tofu natural Soyavit 144 16.9 g 1.5 g 7.8 g
Tofu natural Lunter 129 13 g 1.8 g 7.5 g
Tofu natural Vemondo 129 13 g 1.6 g 7.5 g
Tofu natural Happy Bio Veggie 148 15.2 g 1.6 g 8.6 g
Tofu natural Soria Natural 159 15 g 5.6 g 8.3 g
Tofu Natural Vegetalia 148 15.2 g 1.6 g 8.6 g
Tofu Natural toki 148 15.2 g 1.6 g 8.6 g
Tofu Natural Bio Rikissimo 160 15 g 5.4 g 8.4 g
Tofu natural biológico Cem Porcento 148 16.2 g 2 g 8.2 g
tofu naturale alibio 155 15 g 2.2 g 9.2 g
Tofu naturale Sojasun 149 16 g 0.7 g 9 g
Tofu naturale Bennet 131 14 g 0.5 g 8 g
Tofu nature Karma 131 16 g 0.5 g 7 g
Tofu nature Casino 155 15 g 1 g 9.7 g
Tofu nature Soy 155 15 g 1 g 9.7 g
Tofu nature Céréal Bio 155 15 g 1 g 9.7 g
Tofu nature La Vie Claire 107 12 g 0.5 g 6.3 g
Tofu nature Tossolia 112 12 g 1.3 g 6.5 g
Tofu nature Naturalia 112 12 g 1.3 g 6.5 g
Tofu nature Naturalia 112 12 g 1.3 g 6.5 g
Tofu nature Locadelice 129 14 g 0 g 7.1 g
Tofu nature Migros Bio 131 15 g 2.1 g 6.9 g
Tofu nature Migros 146 15 g 1 g 9 g
Tofu nature Noppa’s 129 13 g 2.7 g 7.2 g
Tofu nature Karma 94 13 g 1.5 g 4 g
Tofu nature Toffini 138 15 g 0.7 g 8 g
Tofu nature Coop Prix Garantie 116 13 g 1.5 g 6.1 g
Tofu nature Coop Prix Garantie 116 13 g 1.5 g 6.1 g
Tofu Nature BJORG 151 17 g 1.3 g 8.5 g
Tofu Nature Tossolia 112 12 g 1.3 g 6.5 g
Tofu Nature Céréal Bio 155 15 g 1 g 10 g
Tofu Nature Betty Bossi 143 15 g 1.1 g 8.6 g
Tofu Nature Bjorg 157 16 g 2 g 9.3 g
Tofu Nature Noppa's 129 13 g 2.7 g 7.2 g
Tofu, Nature So Fine 128 13.4 g 1 g 7.6 g
Tofu nature à cuisiner Céréal Bio 145 14 g 0.8 g 9 g
Tofu nature bio Locadélice 129 13.7 g 0 g 7.1 g
Tofu nature bio Naturaline 143 16 g 0 g 8.5 g
Tofu Nature Bio 200g Kazidomi 162 16 g 1.2 g 10.1 g
Tofu nature BIO 250g Artisans bio 112 12 g 1.3 g 6.5 g
Tofu Nature Extra Firm Fontaine Santé 118 12.9 g 2.4 g 7.1 g
Tofu naturel ProLaTerre 113 12.5 g 1 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.