wasa nutrition facts
149 wasa products with label nutrition data. On average they contain 330 kcal, 2,4 g of sugars and 10,6 g of protein per 100 g. Most are in otros alimentos, crísculos and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Crispbread | 385 | 15,4 g | 69,2 g | 7,7 g |
| Sesam Gourmet | 382 | 12 g | 51 g | 10 g |
| Sesam og havsalt | 409 | 12 g | 62 g | 11 g |
| Wasa - 275G | 336 | 11 g | 58,5 g | 2,5 g |
| Wasa Frukost Økonomi 480g | 402 | 12 g | 65 g | 9 g |
| Wasa ROGGEN DÜNN | 334 | 9 g | 61,5 g | 1,5 g |
| Wasa Vollkorn | 334 | 9 g | 60 g | 2 g |
| Cereal Biscuits | 463 | 8,3 g | 61,1 g | 18,5 g |
| Crisp Creations Cracker | 400 | 13,3 g | 66,7 g | 10 g |
| Crunchy Bites - Sour Cream & Onion Flavour | 397 | 15 g | 54 g | 11 g |
| Knäckebrot Roggen Dünn | 334 | 9 g | 61,5 g | 1,5 g |
| Mjölk | 338 | 9,5 g | 60,5 g | 2 g |
| Multi Grain Crisp Bread | 259 | 11,1 g | 59,3 g | 1,9 g |
| Sandwich Mild Cheese | 482 | 10 g | 43,3 g | 27 g |
| Sandwich PAPRIKA | 531 | 10 g | 48 g | 23 g |
| Sea Salt Crackers | 129 | 2,7 g | 20 g | 3,8 g |
| Sourdough Crisp Bread | 250 | 8,3 g | 58,3 g | 0 g |
| Sourdough Rye | 324 | 9 g | 81 g | 1,5 g |
| Sport + | 342 | 12,3 g | 53,5 g | 3,9 g |
| Surdeg Gourmet | 334 | 10 g | 59 g | 1,5 g |
| Wasa din Harmoni | 354 | 10,9 g | 57,2 g | 4,6 g |
| Wasa Haver | 370 | 11 g | 65,7 g | 5 g |
| Wasa Sandwich Spur Cream onion | 442 | 8,5 g | 50 g | 20 g |
| Whole Grain Crispbread | 250 | 14,3 g | 57,1 g | 0 g |
| Crunchy Twist CHIA & SEA SALT | 345 | 10 g | 79,1 g | 3,6 g |
| Dada | 33 | 1,3 g | 4,6 g | 0,5 g |
| Leinsamen | 338 | 11 g | 55 g | 3,5 g |
| Lekkie Pszenne | 300 | 12,5 g | 60,5 g | 2 g |
| Lekkie Zytnie | 364 | 11 g | 68,3 g | 2,5 g |
| Lichtgewicht | 31 | 0,9 g | 5,5 g | 0,2 g |
| Multigrain wasa | 321 | 10,7 g | 78,6 g | 1,8 g |
| Sandwich cheese | 466 | 10 g | 45,5 g | 24 g |
| Sandwich Chives Flavour | 359 | 9,8 g | 58,5 g | 14,6 g |
| Sandwich french herbs | 464 | 10 g | 45 g | 24 g |
| Sesam | 403 | 13 g | 63 g | 9,5 g |
| Sesame & sea salt | 407 | 12 g | 64,3 g | 10 g |
| Surdeg rag | 336 | 10 g | 60 g | 2 g |
| Tartine fibre | 330 | 13 g | 46 g | 5 g |
| Tartines sesame | 393 | 14,3 g | 59,3 g | 9,3 g |
| Wasa | 333 | 13 g | 46 g | 5 g |
| Wasa sesame & sea salt | 403 | 12 g | 64 g | 10 g |
| Whole grain crispbread | 334 | 9 g | 61,5 g | 1,5 g |
| Wielloziarniste | 346 | 10 g | 56,5 g | 4 g |
| Authentique - Pain croustillant au seigle | 31 | 15,2 g | 43,3 g | 2,1 g |
| Crisp'n light | 333 | 11,1 g | 72,2 g | 2,8 g |
| delikatess knäcke | 341 | 9,1 g | 62,5 g | 1,1 g |
| Husmann | 251 | 8,5 g | 42 g | 4,3 g |
| SPORT Rustikt rågknäckebröd | 720 | 9,3 g | 58,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.